Snorri

WARMUP:

:30 Jog
10 Inchworm walkouts
:30 Bicycles

WORKOUT:

:15 rest between exercises, :30 rest between sets. Repeat the set 3x

:40 Mountain climbers
10 Angled lunges
10 Angled lunges
:30 Slow scissor kicks

STRETCH:

Half split :30/side