Snorri is a 10 minute workout that incorporates cardio and core for a high intensity workout!
WARMUP:
:30 Jog
10 Inchworm walkouts
:30 Bicycles
WORKOUT:
:15 rest between exercises, :30 rest between sets. Repeat the set 3x
:40 Mountain climbers
10 Angled lunges
10 Angled lunges
:30 Slow scissor kicks
STRETCH:
Half split :30/side